Blog

Depression & Anger During the Pandemic

Show Notes: For those who prefer to read rather than watch Today we're going to be looking at the next phases of emotional response to the pandemic. But first, we need to take a tiny step back because over Easter I was contacted by some people asking how do I know...

Depression & Anger During the Pandemic

Modified To Do Lists for Stressful Times

Show Notes: For those who prefer to read rather than watch Yesterday we talked about one of the strategies for reducing overwhelm in your business, which was dealing with your Incompletes and your Messes to try and get some mental bandwidth happening. Today we're...

Clearing Your Messes and Incompletes

Show Notes: For those who prefer to read rather than watch In previous days, we focused mainly on helping you to understand why you're feeling the way you're feeling during the pandemic. We looked at why you've been feeling exhausted, and why you find yourself...

Morning Pandemic Team Huddles

This week we have been doing something very different. Each morning at 8.30am (Brisbane time) over on our Heart Harmony Communications Facebook page, we have been live broadcasting a quick team huddle, looking at different strategies to beat the overwhelm and make...

Being Brave

Show Notes: For those who prefer to read rather than watch Today we're going to talk about bravery. I want to start by telling you about this amazing woman I met a few years ago. Her name's Claire Clifton, and she is a very talented artist with her business...

Your Business Is Someone’s Missing Jigsaw Piece

Show Notes: For those who prefer to read rather than watch Today we're going to talk about jigsaws. The other day the Australian Prime Minister, when he was discussing the stimulus package, explained how jigsaws are one of life's essentials. I agree wholeheartedly...

Your Inner Two Year Old

Show Notes: For those who prefer to read rather than watch Today we're going to be looking at some behavioural impacts of the pandemic because a lot of my colleagues and clients are telling me that they're finding themselves emotionally acting out in unusual ways...

Be a Beacon – Not Someone’s Last Straw

Show Notes: For those who prefer to read rather than watch Last week I was on a Zoom meeting for a local community group, and there were a lot of small business people at the meeting. Some were doing fine with their business, others had lost their job, and they...