Blog
Modified To Do Lists for Stressful Times
Show Notes: For those who prefer to read rather than watch Yesterday we talked about one of the strategies for reducing overwhelm in your business, which was dealing with your Incompletes and your Messes to try and get some mental bandwidth happening. Today we're...
Clearing Your Messes and Incompletes
Show Notes: For those who prefer to read rather than watch In previous days, we focused mainly on helping you to understand why you're feeling the way you're feeling during the pandemic. We looked at why you've been feeling exhausted, and why you find yourself...
Why Not Everyone Will Have a Creative Burst During the Pandemic
Show Notes: For those who prefer to read rather than watch Who else has been seeing the memes doing the rounds about all the things that Shakespeare created during the great plague, and the discoveries Newton found during the plague? So much pressure! I'm now...
Do You Feel Constantly Exhausted During the Pandemic?
Today we're going to talk about something that a lot of people are saying, "I'm freaking exhausted. Why am I so exhausted?" The reason is there are actually two things happening for you psychologically. First one is Learning Fatigue. I want you to think back a...
Morning Pandemic Team Huddles
This week we have been doing something very different. Each morning at 8.30am (Brisbane time) over on our Heart Harmony Communications Facebook page, we have been live broadcasting a quick team huddle, looking at different strategies to beat the overwhelm and make...
Being Brave
Show Notes: For those who prefer to read rather than watch Today we're going to talk about bravery. I want to start by telling you about this amazing woman I met a few years ago. Her name's Claire Clifton, and she is a very talented artist with her business...
Your Business Is Someone’s Missing Jigsaw Piece
Show Notes: For those who prefer to read rather than watch Today we're going to talk about jigsaws. The other day the Australian Prime Minister, when he was discussing the stimulus package, explained how jigsaws are one of life's essentials. I agree wholeheartedly...
Your Inner Two Year Old
Show Notes: For those who prefer to read rather than watch Today we're going to be looking at some behavioural impacts of the pandemic because a lot of my colleagues and clients are telling me that they're finding themselves emotionally acting out in unusual ways...
Be a Beacon – Not Someone’s Last Straw
Show Notes: For those who prefer to read rather than watch Last week I was on a Zoom meeting for a local community group, and there were a lot of small business people at the meeting. Some were doing fine with their business, others had lost their job, and they...
Walking the Dark Path: Mental Health in the Time of Coronavirus
Trigger warning: This post discusses mental health and suicide. If you have had to close your business temporarily or permanently due to the Coronavirus, my heart goes out to you. You may be feeling a real mix of emotions: gut-wrenching grief, intense anxiety over...
